THE COMPLETE LEADER METHOD FOR HIGH ACHIEVING DADS

It's Not Self-Help. It's High-Impact Leadership Training

Transform your leadership and relationships in just 90 days. Unlock the resilience and confidence to lead at home and work—join the men who have already made it happen through this proven method.

STEP INTO YOUR FULL POTENTIAL. THE TRAINING STARTS NOW.

Book a Free Coaching Session Begin Leadership Self Mastery

Mental Strength

Emotional Fitness

Communication Mastery

FOR YEARS, I BOUGHT INTO A LIE...

I believed that to "be a man," I had to fit in—through strength, control, athletic prowess, and unwavering confidence. I pretended to care about impressing others, though deep down I was trapped in a tug of war between what I showed the world and who I truly was. The worst part? I wasn’t just lying to others—I was lying to myself.

I watched my dad struggle too, as his identity crumbled when he lost his job. His silence in suffering was a lesson I couldn’t ignore. I swore I’d never let my worth be tied to a paycheck, yet I found myself avoiding real success just to avoid the fear of failure. Instead of facing rejection, I rejected the traditional path altogether. My life was a cycle of highs and lows: getting promotions, quitting, running from relationships, drinking to escape. I couldn’t lead others because I wasn’t leading myself.

But what I realized in those dark moments is this: the struggle to “be enough” doesn’t just belong to me. It’s something most men face, yet no one talks about. We’re all taught to measure ourselves by achievements, status, and strength, but it’s in breaking away from that mold that we find who we really are. When I embraced that truth, I discovered that true leadership begins from within—first leading myself and then my family.

You Can’t Fake Your Way to Belonging

Many men are in the same battle I was: trying to fit into a mold that doesn’t reflect who they really are, pretending not to care about what others think while silently aching for acceptance. That’s the real struggle—the lie that being strong means shutting down, bottling up, or going it alone.

I dove deep into understanding the human psyche, studying neuroscience, belief architecture, and positive psychology, even training with experts like those from the Gottman Institute. Along the way, I realized that leadership isn't just about success in the workplace—it’s about showing up as the father and husband your family needs, balancing professional ambition with deep, meaningful connections at home. Through this journey, I developed the Complete Leader Method—a program designed to equip men with the tools to lead in every aspect of their lives.

Now, I’m here to guide you through this same process. Together, we’ll dismantle your fears, uncover blindspots, and unlock the self-leadership needed to lead with confidence—both at work and at home. You’ll learn how to create time for your family, foster deep connections with your spouse and kids, and leave a legacy of strength and purpose that goes beyond your career.

Enough of the Half-Hearted Effort

You’ve been waiting too long to take real control. It’s time to step up, stop hesitating, and lead with confidence. My promise is simple: I’ll meet you where you are and push you to become the leader your family and career need. Forget the easy fixes that never deliver. This isn’t about talking—it’s about taking action in the areas that matter most.

Introducing the Complete Leader Method:

Mental Strength

Develop unshakable confidence and gain control over your mindset, so you can show up powerfully for yourself and your family, even when life feels overwhelming.

Emotional Fitness

Build deeper, more meaningful connections with your spouse and kids. Lead with love, empathy, and the respect that turns relationships into lasting partnerships.

Communication Mastery

Create a life of impact, not just in your work, but at home—becoming the role model your children look up to for your strength, care, and presence.

Book a Breakthrough Call Begin Leadership Self Mastery

"Working with Frederick has helped my household and relationship run smoothly. His approach is both deeply personal and backed up with substance. He was relatable and empathic during our time which made it easier to open up about my challenges. He ensured I felt heard and valued. The detailed tools and materials he provided were practical and insightful, giving me concrete steps to improve my communication and will have a lasting impact on my relationship. I am excited for the future."

Adam

"After trying self-help books and therapy without success, Frederick's coaching gave me tools to create stability at home within a week. Now, I'm connecting more deeply with my family and thriving as a business owner. His work has transformed both my personal and professional life."

Matt Carroll

Entrepreneur

Thank you so much, Frederick! It is getting easier as we continue to do the work. We are starting to really feel and act like teammates! It’s kinda fun and my stress load is definitely decreasing. Thanks for helping me!

Esther

YOUR PATH TO TRUE LEADERSHIP BEGINS HERE

Uncover the hidden mindsets blocking your confidence and resilience and overcome your saboteurs for true self-leadership.

Show Me How

Work With Me

What it looks like working with Seat at the Table:

01

Lead with Purpose

Discover your core values and build a vision that guides every decision you make, professionally and personally. Purpose-driven leadership isn’t just about achieving goals; it’s about aligning your actions with what matters most and creating a meaningful impact.

02

Master Your Connections

Strengthen your relationships by developing authentic communication skills and emotional intelligence. Learn to connect deeply with those around you, fostering trust and respect both at home and in the workplace. Mastering connections helps you build a support system that thrives on mutual understanding.

03

Create a Legacy You're Meant to Live

Shape a future that extends beyond your achievements, one that reflects your highest aspirations and values. Creating a legacy is about empowering others, setting an example, and leaving a lasting impact that inspires future generations.